
10:59
10:59
The Other Side Of Gratitude
by Aaron Hendon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
A short practice exploring the space of generosity - especially as it relates to gratitude. We don't often think about it like this, but we are never present to gratitude without generosity being in the space and when we experience generosity, gratitude is always present. It makes for a new access to gratitude.
GratitudeGenerosityMindfulnessLoving KindnessInterconnectednessEmotional AssociationBreathworkBody AwarenessBreath AwarenessNon Judgmental AwarenessGratitude CultivationGenerosity CultivationBreath Visualization
Meet your Teacher

Aaron Hendon
Vashon, WA, USA
