21:47

Effortless Meditation Mantra RAM

Name: Effortless Meditation Mantra RAM
Uploaded: 2024-06-28T07:57:57.493Z
Duration: 21 min 47 s
Channel: Marion Morningstar

by Marion Morningstar

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A Guided Effortless Meditation with the Mantra RAM as an anchor for your mind. Simply allow your awareness to rest easily on my guidance and the Mantra rather than feeling the need to concentrate on focusing intensely. The mind naturally wanders, whenever you happen to notice this, gently bring your awareness back to the anchor of my voice and the Mantra and allow your mind and body to find stillness and release. Music by Music of Wisdom

Meditation Relaxation Body Scan Effortless Meditation Equal Breathing Progressive Relaxation Guided Relaxation Breathing Awareness Mantras Mantra Meditations Solar Plexus Visualizations Visualizations

Meet your Teacher

Marion Morningstar

Adelaide SA, Australia

Meet your Teacher

Marion Morningstar

Adelaide SA, Australia

© 2026 Marion Morningstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.