23:23

Effortless Meditation Mantra LAM

Name: Effortless Meditation Mantra LAM
Uploaded: 2024-06-28T07:20:18.791Z
Duration: 23 min 23 s
Channel: Marion Morningstar
Description: Meditation doesn't have to be hard, and there is no need to intensely focus or concentrate. Simply rest your awareness easily and softly on my guidance and the Mantra, allowing for your body and mind to release stress and come into stillness. Music by Music of Wisdom

by Marion Morningstar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

905

Meditation doesn't have to be hard, and there is no need to intensely focus or concentrate. Simply rest your awareness easily and softly on my guidance and the Mantra, allowing for your body and mind to release stress and come into stillness. Music by Music of Wisdom

Meditation Relaxation Body Scan Progressive Relaxation Effortless Meditation Pause Breathing Breathing Awareness Mantras Mantra Meditations Nature Visualizations Visualizations

Meet your Teacher

Marion Morningstar

Adelaide SA, Australia

Meet your Teacher

Marion Morningstar

Adelaide SA, Australia

© 2026 Marion Morningstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.