41:43

Understanding Your Parts: Somatic Talk

Name: Understanding Your Parts: Somatic Talk
Uploaded: 2024-11-04T03:24:43.426Z
Duration: 41 min 43 s
Channel: Tariro Mundawarara
Description: If you're curious about parts work or want to deepen your understanding of how we heal our inner parts, this interview explores somatic approaches to emotional healing. We'll discuss connecting with different aspects of yourself, emotional healing, and self-awareness. For anyone curious about parts work or somatic therapy. Your parts are waiting to be understood.

by Tariro Mundawarara

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

154

If you're curious about parts work or want to deepen your understanding of how we heal our inner parts, this interview explores somatic approaches to emotional healing. We'll discuss connecting with different aspects of yourself, emotional healing, and self-awareness. For anyone curious about parts work or somatic therapy. Your parts are waiting to be understood.

Internal Family Systems Shadow Work Inner Child Healing Self Energy Protector Parts Compassion Curiosity Unburdening Integration Relationship Cultivation Emotional Healing Self Awareness Self Discovery Compassionate Acceptance Curiosity Practice Self Integration Secure Relationship Cultivation

Meet your Teacher

Tariro Mundawarara

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Tariro Mundawarara

City of Cape Town Metropolitan Municipality, South Africa

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