Energy Centers Calibration Meditation
The vortices within the nervous system have specific energetic frequencies that can be elevated & transformed with focus, as where we place our focus gets all of our energy. This is a meditation on arousing greater harmonic order within you, becoming more energy and less matter through the focus of 8 energy centers within you. Experience enhanced clarity & train yourself to raise your vibrational frequency with this guided meditation, and experience how energy does affect matter.
Transcript
So coming into your meditation position,
Be it seated or lying down,
And in deep honor and respect of the space in which you hold and attending to it with presence by closing your eyes and prioritizing your inner world.
As you close your eyes,
Right away you're journeying into the dark and you are exemplifying what it would be like to adventure into the mystery,
Into experiences you have not as yet have had at all,
And into the unknown.
The inward focus as you breathe,
Encouraging it to be more spacious,
To investigate through inquiry,
Through questions,
Where in the body,
Where in your energy body as well,
Could anything possibly feel bound,
Resistant,
Contracted,
And an overall holistic observation of this now as you breathe,
Feeling into the entirety of the body and clear observation of how the energy is held within you right now.
Does the observer space within you and space that is all around you that you are perceiving in new ways?
The energy within all things as you breathe,
As you begin to unfold any contracted layers within you as to go deeper,
To know yourself this well,
Is to be at even more home in this abode from within,
To allow the experience to be new by observing distinctively where it potentially is gripped,
Contracted,
And now at a slower vibrational frequency from within you.
The past has less energy and it is now more matter than energy.
Breathing,
Even as you pause,
You sense that you have the ability to change and to be more energy than you were just moments ago,
More energy and less matter.
This awareness within you of how your energy is held in this body as you further explore a greater calibration while seeing and recognizing the energy of the past for what it is,
It could now shift to wisdom as you explore refreshing your energy body to do so remembering space within you and space,
The space that is all around you,
That truly everything is energy,
To know your energy field where there is energy of the past,
What energy you have endorsed,
And to still refresh your ability to choose what energy you will tap into in this present moment and in your future.
Breathing,
Where you place your focus gets all of your energy and focus increases energy.
With your focus,
Place all of your awareness on energy center one,
The very base,
The tailbone,
Which includes the legs down to the feet.
Place all of your focus,
All of your energy on energy center one,
This wheel,
This vortex of energy,
Muladhara,
Bring all of your focus there to choose how long survival will be held in your body to remind yourself you are safe from within always.
As you breathe,
Security comes from within you to rehearse relying upon your inner security with focus on energy center one,
More energy so this consciousness becomes even more vibrant and clear on your behalf,
Calibrating yourself to a new frequency as you breathe.
You are safe from within energy center one,
Ignited,
Changing your energy,
The beginning of self-regulation,
The discharging of any elongated survival still held in your body and respecting the inherent intelligence of it as it transforms.
And then bringing focus energy center two as you bless your energy centers with your focus,
The center of the pelvis and sexual region.
Bring all focus and all awareness to energy center two to elevate your energetic frequency with your focus,
The way you place your focus receives all of your energy.
Observe and delve into energy center two in the center of the hips.
What is the information there?
All focus,
All awareness,
Energy center two.
Ignite your own energy fields with a greater vibrational frequency,
Greater health and consciousness in the second chakra,
Subadhishtana,
Greater connection and creation and all types of intimacy relationship.
Ignite this with greater and higher intelligence and order now due to your focus.
Energize yourself and observe what arises if there's any energy in the past that is now transforming as you breathe.
Breath,
Spacious as you observe,
Bringing greater health,
A higher level of order,
Receptivity and magnetism equally to energy center two.
Blessing it with your focus,
With your awareness as you breathe,
Sensing with your focus,
A greater calibration and capacity held in this body and affecting the health of the area of the body,
In svadhisthana,
Inhaling deeply and exhaling deeply,
Blessing energy center two.
And rising up,
Energy center three,
Manipura,
Navel,
Bring all focus and all awareness to the energy that is currently held.
And energy center three,
As you bless it with your focus,
With your awareness,
All focus and all awareness on energy center three and how it is blessed by you.
Heightening its vibrational frequency and as the observer,
Observing if there's any energy of the past that is held here.
And as you observe it,
It's transforming into greater revelations and presence,
Blessed by your focus.
As you breathe,
Energy center three around the navel,
Kidneys,
Bless this area of the body.
A higher vibrational frequency can encourage greater health in the physical material matter of this body.
Energy center three,
Sense this now,
Your focus,
All intention for now is only in this present moment on manipura,
This wheel.
Getting more order,
More energy,
Less matter in energy center three,
Which you have blessed.
And rising up to your heart,
Deep within the center of your spine,
The anahata chakra,
Energy center four,
Bless it.
Bring all focus and all awareness to your heart,
Your beautiful heart and inquire here,
What energy of the past is potentially held here?
Aware of it as you breathe,
Where you place your focus is receiving all of your energy right now.
You're connecting the mind to the body,
You're becoming more energy,
Less matter,
This place of great wisdom.
Moving from personal empowerment to the depth of wisdom heard in your heart,
Practicing feeling this in your body,
This heightened level of communication from within you.
As you bless the heart center with your focus,
Sense what arises,
What could have been contracted or not mended or addressed,
Inquire as to this now.
All focus and all awareness on the wisdom of your heart,
A place of great emotional intelligence.
Feel it in this body,
It resides within you,
Enhance it,
Give it space to have greater revelation as you breathe for it to communicate with greater clarity to you.
Hearing the wisdom,
Feeling it is believing it.
As you breathe,
All focus blessed,
You're endorsing your heart,
Feel it,
More energy now in the heart,
Less matter.
Experiences the energy of the past transformed into more energy and great wisdom.
Inhaling deeply,
Exhaling deeply,
Blessing anahata,
The unstruck of the heart.
And the calibration continues,
Energy center five,
The throat,
Find it,
Place all focus and all awareness on the throat.
Vishuddha chakra,
Feel it in this body,
Increase it with your energy and your focus.
Emptiness,
Spacious,
Observe if there's any energy of the past still held in Vishuddha,
Focused on the throat.
As the energy increases,
The health of the physical of matter in this body,
Spacious,
All focus and all awareness in the throat.
A greater calibration,
Unknown revelation,
Electro and magnetic,
Receiving and emitting.
In the energy center of the throat,
Center five,
Observe it transforming and overcoming into greater levels of frequency held well in this blessed body.
Spacious as you observe greater orchestration beginning to be embodied,
Greater level of order.
It will elevate your experiences,
Hearing creation manifested in the throat,
Sacred and sound,
Clear communication.
The vibrance of energy center five blessed by your focus and then rise,
Rise up to the very center of your skull.
All focus and all awareness,
Energy center six,
Agyana,
Self-awareness,
Inner unity,
The place of no separation.
Deeply unified with all of the aspects of you,
Working holistically and further radiantly igniting you with greater levels of development and evolution.
Connected to the pineal,
The eternal aspect,
The unlimited aspect of you,
All focus and all awareness as you sense it igniting radiantly the entire brain.
Creating greater cohesion within the brain and the neurohormones,
The neurotransmitters,
All focus blessed by energy center six.
Remaining spacious as the energy increases and becomes more prevalent,
Enhance your greater awareness of it embodied.
Blessing this energy center,
Feel its effects upon your body and what energy of the past may be transforming as you co-participate in shaping your consciousness.
In choosing to be more energy and less matter,
Ignited and driven by the oneness of your being.
As you breathe,
Self-awareness,
Inhaling deeply,
Exhaling deeply.
In energy center seven,
The crown,
Sahasrara chakra,
Bring all focus more to the top and slightly the back portion of your skull.
Breathing the transparency of this chakra and its connection of your inner unification to the unified fields,
Infinite realms of possibility.
Raising your vibrational frequency before casting your signature out into the fields,
Into the unknown.
Feel that connection,
Your choice to establish connection with the field and with the unknown as to observe possibilities.
The capacity that has the chance to now step forward and closer to you when focused on the crown,
Connecting you to infinity,
To energy center eight and beyond.
Continue to establish your choice to connect with it,
A clear connection,
More energy,
More gathering of organized information,
Higher levels of consciousness.
Now magnetizing towards you,
Your body able to receive that level of communication due to the elevation of each of your centers,
Connecting clearly with the unified fields.
And what now has the chance to be brought forth in greater revelation or realization to you,
The unlimited version.
As you breathe,
Connecting,
Unified in the fields,
Raised in frequency from within.
So the match is clear,
A vibrational match,
Stepping closer to you,
Breathing with this,
Observing what arises in space.
And in the unknown and connecting that down and into your body,
Always connected to the unified fields,
Always connected from within.
Now establishing your choice to be more energy and less matter,
To be the unlimited version of you in total presence embodied.
That you'll also see yourself doing this with eyes open in your life.
Seeing that happening now,
Before you open your eyes,
Sense that it is so,
Activating it now.
