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How to Meditate
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Meditation Timer OnlineJennifer Carrera
Jennifer Carrera is a Kripalu-certified yoga therapist (C-IAYT) based in Dallas, Texas, with a trauma-informed approach rooted in compassion and deep presence. She is passionate about cultivating safe, supportive spaces where individuals can reconnect with themselves, regulate their nervous systems, and access their own inner well of calm and resilience. Jennifer invites you to soften, settle, and return to yourself.
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Speaks English
Joined Insight Timer in September 2025
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