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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJamie is a multifaceted practitioner dedicated to holistic well-being. Certified in Time Line Therapy, Neuro-Linguistic Programming (NLP), Hypnotherapy, Reiki, and Yoga, she blends these modalities to create deep relaxation and inner transformation. With a compassionate approach, Jamie guides individuals on their healing journey, helping them overcome obstacles and reconnect with their true selves. Her nurturing space allows clients to release emotional barriers, embrace their power, and find balance. Through the calming flow of yoga, the transformative energy of Reiki, or the empowering tools of NLP and hypnosis, Jamie’s mission is simple: to help others heal, grow, and thrive in mind, body, and spirit.
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