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I Am Open To This Day - Mini Mindfulness Series
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
461
In this mini meditation, we are going to use affirmations to let go of expectations and open ourselves up to this day. Our lives can only be lived in the present moment, so let's accept it and embrace it. Ends with a repeated affirmation Thank you for joining me~ Sunflower
MindfulnessAffirmationsLetting GoOpennessAcceptanceSpiritualityMorning AffirmationOpenness To ChangeEmbracing ChallengesSpiritual Awareness
Meet your Teacher

Sunflower Seed Meditations
Florida, USA
