00:30

I Am - A Poem

by Sunflower Seed Meditations

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
195

This is a short poem written to express the universal connection that exists within all things. We often think we are small beings, confined to our body. But we are a part of something much bigger. Listen when you need a quick break or an uplift in your day. Thank you for listening~ Sunflower

Self IdentityInterconnectednessSpiritualityUnityExistentialismSelf Identity ExplorationSpiritual AffirmationCosmic UnityExistential Completeness

Transcript

I am.

I am me.

The thoughts,

The spirit,

And the body.

I am the breath that goes in and out.

I am the root and I am the sprout.

I am the earth and I am the sky.

I am the apple of God's eye.

I am the waves as they caress the shore.

I am all this and more.

I am the morning and I am the night.

I am the sparrow as it takes flight.

I am the moon and I am the sun.

I am the all.

I am the one.

I was complete before I began.

I was born singing the song of I am,

I am,

I am.

Meet your Teacher

Sunflower Seed MeditationsFlorida, USA

4.7 (38)

Recent Reviews

Nancy

November 4, 2025

Lovely 🙏

Jim

October 3, 2025

It’s always good to know who you really are. That way you can step energetically into your life role. The mirror isn’t enough :-)

Minnie

September 15, 2025

Thanks, that was a motivational message for me today! It was in line with my thoughts. I was comparing myself with seeds as I admired my plants on the balcony! I am a sprout!! Although my branches are somewhat gnarled from age, I am content in my skin today! I am! I am. Have a wonderful day.

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