It All Starts With You!

Two things no one can create are Life and Consciousness. They are the most miraculous and fascinating aspects of our experience - and they are the direct subject of meditation. Each time you meditate You yourself get a chance to directly commune with this space of conscious Existence in You.

Transcript

Sit down comfortably and close your eyes Immediately After you close the eyes You will notice that You are alive And you are aware This is the first step in meditation and this is the only step in meditation Everything else just follows You close the eyes and become aware of your living knowing presence Immediately notice who is here You are here You cannot define yourself You cannot define living conscious being But you definitely notice that you are alive,

You are aware So this most fascinating,

Miraculous,

Most powerful thing in the universe Which is life and consciousness.

Those two things are with you right now And in meditation you are being with it,

You are honoring that conscious life In meditation you recognize that you,

Your living conscious being is far more important Than anything that you perceive The rest is just being with yourself,

Being with this conscious living presence of you Because in being with yourself very easily you can notice how much peace is there in you How much effortless peace is there So take a moment in this sacred silence of your presence

Reviews

A beautiful deep space of presence and wisdom. Thank you so much!