The Frequency of Yes

This 11-minute sound healing journey creates a space of openness, alignment, and energetic receptivity.

Played on hand-forged Spirit Gongs made from nickel silver alloy, the layered tones and shimmering overtones help calm the nervous system, release energetic resistance, and restore natural flow.

There are no words or guidance. Only intentional frequency.

This meditation supports you in settling into stillness, softening internal tension, and allowing your energy to return to a state of clarity and balance.

You may set an intention before beginning, or simply listen and receive.

Allow the sound to move through you.
Allow the system to settle.
Allow yourself to return to alignment.