A Day In 1985 New York: A Nostalgic Sleep Story
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A Day In 1985 New York: A Nostalgic Sleep Story

by Stephen Dalton

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
231

Tonight, we'll travel back in time to New York City in the autumn of 1985, for a cozy and nostalgic day in Manhattan: We'll start with a 50-cent coffee on a rainy Upper East Side morning, browse the newspapers and shelves of an old New York grocery store, watch televisions glowing in the window of Crazy Eddie, ride through the city in a yellow cab, wander beneath the autumn trees of Central Park, and finally settle into a cozy room at the Plaza Hotel, with the rain on the glass and the lights of the city glowing below...

Sleep Body ScanLying Posture AwarenessSleepRelaxationSafetyBody AwarenessMindfulnessImaginationUrban ExplorationHistorySleep StoryGuided RelaxationMindful PresenceHistorical Context

Meet your Teacher

Stephen Dalton

Ireland

Meet your Teacher

Stephen Dalton

Ireland