I Am Already Free

Guidance Meditation to witness your freedom, the freedom that always is, always has been and always will be. Enjoy this guided experience to tap into your innate freedom.

Music: Gilded Stillness - DEX 1200 from Epidemic Sound

Transcript

What if you are already free?

Your soul is free.

Your mind is free.

Your heart is free.

Your body is free.

This freedom has always been yours.

It's always here,

Present,

Within us.

We just have to see it is all.

We can never be trapped by something that we have never been,

Which is the mind.

We cannot be trapped by the body,

Because our soul is limitless and free.

You can never really experience heartbreak,

Because the wisdom of your heart knows the truth that it can never be broken,

But only forgotten.

And this forgetfulness is what creates the illusion of a broken heart,

A broken mind,

A broken body.

But this is not true,

My dear.

Freedom is yours.

It's always been yours.

Feel the truth in your cells,

In your veins,

When you give yourself this moment of grace,

Of stillness,

Of deep listening,

This deep listening of the wisdom that is in your heart,

The wisdom that the divine put right there for you,

For you to always come home to when you get lost.

Remember to smile,

The smile for this truth of your freedom that's always been.

Take a deep breath,

Exhaling with a sigh of relief,

Of knowing that you've always been taken care of.

Let there be peace in your heart and stillness in your mind now.

Rest here in this present moment and feel free,

Free to be wholly you.

For you are beautiful,

Glorious,

Magnificent as you are.

May you rest here with me in peace.