16:29

Be Here Now

by Nicole Wilhelmi

Rated

4.5

Type

Activity

Meditation

Suitable for

Everyone

Plays

34

Take a moment to be here in the THIS moment. The past has already happened and the future has yet to come. Listen to the sounds of the crystal bowls, pyramid, chimes and gong to bring you here to this present moment.

Mindfulness Relaxation Stress Emotional Balance Body Scan Progressive Muscle Relaxation Visualization Mindful Breathing Visualization Technique Stress Reduction

Meet your Teacher

Nicole Wilhelmi Worcester, MA, USA

4.5 (6)

Recent Reviews

N

Nicole

January 13, 2025

Nicole has a beautiful way of combining the sounds to take you on a magical journey.

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© 2026 Nicole Wilhelmi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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