20:10

Restful Sleep Sound Healing

Name: Restful Sleep Sound Healing
Uploaded: 2025-01-31T01:53:23.304Z
Duration: 20 min 10 s
Channel: Nicole Wilhelmi
Description: Join me as gentle ocean waves and the soothing melodies of crystal bowls and chimes envelop you, guiding you into deep, restful sleep. Sleep is essential for our well-being, yet it’s often overlooked. Allow yourself this moment of peace and relaxation—you deserve it.

by Nicole Wilhelmi

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

373

Join me as gentle ocean waves and the soothing melodies of crystal bowls and chimes envelop you, guiding you into deep, restful sleep. Sleep is essential for our well-being, yet it’s often overlooked. Allow yourself this moment of peace and relaxation—you deserve it.

Sleep Relaxation Sound Healing Meditation Stress Body Scan Progressive Muscle Relaxation Breath Awareness Visualization Visualization Technique Stress Reduction Guided Imagery

Meet your Teacher

Nicole Wilhelmi

Worcester, MA, USA

Meet your Teacher

Nicole Wilhelmi

Worcester, MA, USA

© 2026 Nicole Wilhelmi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.