
00:30
00:30
The Forest Clearing
Type
guided
Activity
Meditation
Suitable for
Everyone
Find a space within where all is quiet, away from bright lights and noise. Let the moon illuminate your path as you walk towards a forest clearing where you can sit and relax feeling safe and protected. Sit here surrounded by trees and listen to the sounds of the forest and smell its smells. And let yourself soften into who you truly are.
RelaxationMeditationVisualizationNatureSelf AcceptanceBody AwarenessBreath AwarenessSafetyInnate HealthForest VisualizationNighttime VisualizationSafety And ComfortNature SoundsRelaxation TechniqueGuided Imagery
Meet your Teacher

Sorrel Pindar
Bedford, UK
