639 Hz Anxiety Relief
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639 Hz Anxiety Relief

by Sophie Bickerdike

Type
music
Activity
Meditation
Suitable for
Everyone

639Hz Anxiety Relief is a gentle soundscape created to calm the nervous system and ease feelings of stress and emotional overwhelm. Built around the 639Hz frequency, often associated with harmony and emotional balance, this track supports relaxation and a sense of inner safety. Soft, spacious tones invite the body to soften and the breath to slow, allowing anxious energy to gently unwind. Ideal for meditation, rest, or moments when you need grounding, reassurance, and calm.

Anxiety ReliefRelaxationMeditationStressEmotional BalanceGroundingCalmFrequency

Meet your Teacher

Sophie Bickerdike

United Kingdom

Meet your Teacher

Sophie Bickerdike

United Kingdom