
02:22
02:22
639 Hz Balance The Heart
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
22
639 Hz Balance the Heart is a soothing soundscape designed to calm the nervous system and ease feelings of stress. Built around the 639Hz frequency — often called the “throat and heart frequency” — this track encourages love, relaxation, balance, and emotional release. Gentle tones and spacious layers create a safe atmosphere where the mind can slow down, the body can soften, and anxiety can begin to dissolve. Perfect for meditation, bedtime listening, or moments when you need to return to peace and stability.
Meet your Teacher

Sophie Bickerdike
United Kingdom
