01:34

Spiral Back To Yourself Standing Meditation

Name: Spiral Back To Yourself Standing Meditation
Uploaded: 2025-05-16T12:05:06.065Z
Duration: 1 min 34 s
Channel: Ray Healey
Description: Spiral Back To Yourself Standing Meditation is the perfect way to reconnect & ground into your body. It's short, simple & effective at bringing you home to your body. Please stand for this meditation so your body can flow. Can be enjoyed at anytime of the day!

by Ray Healey

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Spiral Back To Yourself Standing Meditation is the perfect way to reconnect & ground into your body. It's short, simple & effective at bringing you home to your body. Please stand for this meditation so your body can flow. Can be enjoyed at anytime of the day!

Meditation Grounding Body Movement Spinal Mobility Intuitive Movement Breathing Reconnection Body Movement Meditation Grounding Technique Deep Breathing

Meet your Teacher

Ray Healey

United Kingdom

Meet your Teacher

Ray Healey

United Kingdom

© 2026 Ray Healey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.