Inner Strength In The Midst Of Uncertainty
13:43
13:43

Inner Strength In The Midst Of Uncertainty

by Kaitlyn Shaw

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

This mindfulness-based meditation is designed to offer space for us as government employees to acknowledge our current feelings and cultivate inner strength during a time of particularly strong uncertainty.

MindfulnessEmotional AwarenessInner StrengthResilienceSelf CareKindnessGovernment EmployeesHuman ConnectionGovernment Employee SupportEmotional AcknowledgmentInner Strength CultivationNon Judgmental AwarenessEmotional NamingBody Emotion ConnectionResilience In ChangeInner ResourcesSelf Care GestureKindness Message

Meet your Teacher

Kaitlyn Shaw

Franklin, NH, USA

Meet your Teacher

Kaitlyn Shaw

Franklin, NH, USA