
13:43
13:43
Inner Strength In The Midst Of Uncertainty
by Kaitlyn Shaw
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
This mindfulness-based meditation is designed to offer space for us as government employees to acknowledge our current feelings and cultivate inner strength during a time of particularly strong uncertainty.
MindfulnessEmotional AwarenessInner StrengthResilienceSelf CareKindnessGovernment EmployeesHuman ConnectionGovernment Employee SupportEmotional AcknowledgmentInner Strength CultivationNon Judgmental AwarenessEmotional NamingBody Emotion ConnectionResilience In ChangeInner ResourcesSelf Care GestureKindness Message
Meet your Teacher

Kaitlyn Shaw
Franklin, NH, USA
