9-Min. The Little House At Night
09:22
09:22

9-Min. The Little House At Night

by DaoYi

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

This short audio is made for the moment before sleep. There is nothing to practice. Nothing to focus on. Nothing you need to do. Just lie down and let the voice and soft rhythm stay with you as the day slowly fades away. The story begins on a quiet path at night and gently leads you into a small house. Inside, soft sleep music is playing. The sounds are simple, slow, and calm. You do not need to understand the story or follow the music closely. The words are only there to keep you company, to give your mind a safe place to step back and rest. This is not something you need to finish listening to. You are allowed to fall asleep at any time. If you drift off early, the story will quietly let you go. If you are still awake, let your mind gently follow the simple music that leads you into sleep. Perfect for bedtime, or for nights when your thoughts feel too busy. Just a few minutes to return the night to itself.

SleepRelaxationNighttimeVisualizationMusicMindfulnessNighttime VisualizationSlow WalkingBreath RhythmWarm House VisualizationSoft MusicBody RelaxationThought Observation

Meet your Teacher

DaoYi

Malaysia

Meet your Teacher

DaoYi

Malaysia