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With DaoYi
在这个算法投喂、精神过劳、人际内耗的碎片化时代,如何重夺生活的主导权?本课程将二千多年前古老深邃的《中阿含经·善法经》进行高能现代转译,提炼出直击时代痛点的“善法七智”。 全课程共12集(含序集),每集3-5分钟,包含“经典原义”与“落地实操”,专为现代人量身打造三个层面的生存指南: 一、认知层面(知法、知义):告别信息焦虑,升级大脑的深度过滤力与批判性思维。 二、身心层面(知时、知节、知己):重构能量管理,掌握高效精进与主动复原的生命节奏。 三、人际层面(知众、知人胜如):精准社交定位,教你高情商跨界退进,并打造高质量的核心人脉圈。 这不只是一场智慧的聆听,更是一次打破“知易行难”的自我迭代。让我们跟随佛陀的底线逻辑,在喧嚣的时代里活出利己利他的终极格局,成就最尊、最妙的清醒人生。
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2 Days
1 students
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4 min / day
Resilience
普通話