16:28

Balance & Connect To Your Solar Plexus

Name: Balance & Connect To Your Solar Plexus
Uploaded: 2020-07-22T14:20:26.000Z
Duration: 16 min 28 s
Channel: Ashley Rays
Description: Find balance and deep connection in your Solar Plexus. We will practice with grounded expansion and contraction breathing and gentle awareness. Helping to develop a relationship with our energy centers.

by Ashley Rays

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

300

Find balance and deep connection in your Solar Plexus. We will practice with grounded expansion and contraction breathing and gentle awareness. Helping to develop a relationship with our energy centers.

Meet your Teacher

Ashley Rays

Florida, USA

Meet your Teacher

Ashley Rays

Florida, USA

© 2026 Ashley Rays. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.