Meditation Music With 10 Minutes of Silence

25 minutes of pure bliss - Selected sounds with scientifically backed data to reduce stress, the traditional gong to re-centre our focus and trigger our busy mind and 10 minutes of silence for a moment of inner peace.

The benefits of meditation help to create heightened awareness of our inner and outer world, bringing us closer to our consciousness and allow us to find stillness in any moment at any given time for a calmer state of mind.