08:26

A Positive Day

Name: A Positive Day
Uploaded: 2023-05-09T17:09:40.000Z
Duration: 8 min 26 s
Channel: Shanda Perry
Description: This meditation track was created to encourage meditators to set the tone for their day before it starts, or it can be used as a midday pickup. Included in the track are positive affirmations that meditators can repeat while listening to the track or refer to throughout the course of the day.

by Shanda Perry

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

871

This meditation track was created to encourage meditators to set the tone for their day before it starts, or it can be used as a midday pickup. Included in the track are positive affirmations that meditators can repeat while listening to the track or refer to throughout the course of the day.

Affirmations Stretching Gratitude Breathing Mindfulness Emotional Well Being Full Body Stretching Self Gratitude Deep Breathing Present Moment Emotional Ownership Days Positivity Positive Affirmations Positive Visualizations Visualizations

Meet your Teacher

Shanda Perry

Gwinnett County, GA, USA

Meet your Teacher

Shanda Perry

Gwinnett County, GA, USA

© 2026 Shanda Perry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.