Hello beautiful soul.
Good morning and welcome to day seven.
You have finally made it to the last day of this energy healing and reset.
Today we are focusing on protection and alignment.
So I want you to find a comfortable place,
Whether it's sitting down or laying down,
Whatever is best for you.
Just make sure that you're in a place where you're not going to be interrupted today because today is very important because we are sealing and protecting all of that energy that we have built this week.
Once you are fully comfortable,
You may close your eyes and settle in,
Feeling the support beneath you fully letting go of any tension.
I want to begin by creating a calm,
Protective field around you.
So while your eyes are closed,
Please take a slow,
Deep breath with me now.
Inhale and exhale.
And with every exhale,
I want you to let your body relax even more,
Letting go of any tension or worry that still may be connected to you at this time.
We're going to start by moving this light from the top of your head down to your shoulders and I want you to visualize it as on the outside of your body,
Fully enclosing you inside of it.
And with each inhale,
I want you to feel this light expanding outward.
This energy is warm,
Gentle,
And alive.
It's slowly moving across your shoulders,
Surrounding your arms,
And flowing down towards your chest.
It's enveloping your entire body while moving down your abdomen,
Your stomach,
And your spine.
As you imagine this energy,
I want you to feel it surrounding your hips,
Your thighs,
Your knees,
And your calves.
As it moves down,
It envelops your ankles and your feet.
This energy is now fully supporting you.
And fully covering you.
This is your protective energy.
This energy is not rigid or forceful,
But soft,
Safe,
And grounded.
This golden light forms a calm shield as it holds your energy,
Your peace,
And your clarity.
Now I'd like you to repeat after me.
You may do this out loud or in your head,
Whatever is most comfortable for you.
My energy is fully protected.
My peace remains with me at all times.
I move through my day fully supported.
Now as we're saying these affirmations,
I want you to really feel them.
Feel the gentle reassurance that this field provides,
Letting it settle into every corner of your awareness.
This protective presence does not block life.
It allows you to receive,
To feel,
And to move through challenges without losing yourself.
It is your calm,
Radiant alignment with yourself and your energy.
Now I'd like you to take a final deep breath with me,
Anchoring the sense of safety and protection inside of you.
Inhale,
And exhale.
Now you will carry this energy gently with you into your day.
And when you're ready,
You may open your eyes,
Feeling supported,
Aligned,
And steady.
Thank you so much for taking the time to do this 7 day energy renewal and taking the time for yourself.
If you feel that this helped you,
But you're not fully where you want to be,
I highly recommend you take another 7 days and repeat this process,
Because it can usually take up to 14 days to feel the full results.
And as I've said before,
There's no rigid or strict way that you need to follow the 7 days.
If you feel that you need to focus on one day more than another,
You are more than welcome to go back and repeat that day.
I'm Satine Starr.
I hope that this process has changed you and shifted you into a much more positive and protective type of energy.
I'm sending many blessings from this side of the mic,
And I hope to speak with you very soon.
