20:45

Living The Life You Desire ~ A Daily Visualization Practice

Name: Living The Life You Desire ~ A Daily Visualization Practice
Uploaded: 2025-01-14T12:42:16.177Z
Duration: 20 min 45 s
Channel: Sarah O'Brien Hammond

by Sarah O'Brien Hammond

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This transformative practice is designed to help you step into the life you truly desire. Although it was recorded with the New Year in mind, its power extends far beyond—it’s a practice you can return to anytime, as each day offers a fresh start and a chance to reshape your life with intention. May this visualization meditation bring you closer to your dreams and desires because you are worthy of them all.

Visualization Intention Setting Meditation Grounding Affirmation Breathing Body Scan Heart Focus New Year Intention Vision Board Creation Life Visualization Grounding Technique Affirmation Breathing Emotion Visualization Sensory Visualization Collective Breathing

Meet your Teacher

Sarah O'Brien Hammond

United States

Meet your Teacher

Sarah O'Brien Hammond

United States

© 2026 Sarah O'Brien Hammond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.