Mother Earth Father Sky Embodiment Meditation
40:33
40:33

Mother Earth Father Sky Embodiment Meditation

by Sarah Grace

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
176

Follow Sarah Grace RCST, SEP through the Developmental Sequencing of your body. The foundation of this meditation originates from Dr. Raymond Castellino (1944-2020), founder of Pre and Perinatal Womb Surround Process Workshops. Sarah weaves together a synergistic blend of Continuum Movement, Biodynamic Craniosacral Therapy, and Somatic Resourcing. The intention for this embodiment practice is to resource and bring present-time connections to your neurobiology of you. As the brain & nervous system repatterns into our present-time felt a sense of now, the neural pathways within our prefrontal cortex (present-time brain center) connect and grow. Following the embryological sequence, we scan our soma from a place of present-moment awareness and bring our Adult Presence to meet our somatic implicit memory and re-anchor into LOVE, coherence, and Health. LIVING PRESENCE heals our tissues and the fragmented aspects of our psyche and body.

EmbodimentBody ScanCoherenceLeft SideRight SideInternal StateExternal BodyCranialSpineSelf LoveUniverseGroundingNeurobiologyBrainNervous SystemPresent Time AwarenessLoveHealthAlive PresenceHealingPsycheBodyHeart Brain CoherenceDirectional FocusBody FocusInner FocusSpinal AlignmentMindful ImageryUniverse SupportAxesBreathingBreathing AwarenessEmbodiment MeditationsMysticismSomatic Memories

Meet your Teacher

Sarah Grace

Ojai, CA 93023, USA

Meet your Teacher

Sarah Grace

Ojai, CA 93023, USA