Mother Earth Father Sky Embodiment Meditation - No Music

Follow Sarah Grace RCST, SEP through the Developmental Sequencing of your body.

The foundation of this meditation originates from Dr. Raymond Castellino (1944-2020), founder of Pre and Perinatal Womb Surround Process Workshops. Sarah weaves together a synergistic blend of Continuum Movement, Biodynamic Craniosacral Therapy, and Somatic Resourcing.

The intention for this embodiment practice is to resource and bring present-time connections to your neurobiology of you. As the brain & nervous system repatterns into our present-time felt a sense of now, the neural pathways within our prefrontal cortex (present-time brain center) connect and grow. Following the embryological sequence, we scan our soma from a place of present-moment awareness and bring our Adult Presence to meet our somatic implicit memory and re-anchor into LOVE, coherence, and Health. LIVING PRESENCE heals our tissues and the fragmented aspects of our psyche and body.