00:30

Heart Chakra Cleansing: Calm Pulse

by Rufas Sam

Type
music
Activity
Meditation
Suitable for
Everyone

A slow, steady rhythmic presence anchors the heart, easing anxiety and emotional restlessness. This composition supports grounding, breath regulation, and emotional stability. Each gentle pulse invites calm focus and quiet reassurance.

Heart ChakraCalmAnxietyEmotional StabilityGroundingBreath Regulation

Meet your Teacher

Rufas SamIsleworth, UK

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© 2026 Rufas Sam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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