90 Minute Calm Background Sound To Help With Sleepwalking

A steady, continuous 90-minute soundscape made to help soothe a restless body and quiet the brain before sleep. This track is designed for anyone dealing with sleepwalking or midnight restlessness, using gentle frequencies that help ease physical tension. With zero sudden volume jumps, loops, or voices, it creates a deeply safe and predictable background environment that keeps your sleep smooth and steady. Play this track softly in your room during your evening routine or right as you drift off to help lock in a deeply calm state of rest.Benefits:Helps settle a restless body to reduce nighttime sleepwalking habits.Eases heavy physical tension and deep muscle restlessness before bed.Keeps the brain in a steady, deeply calm state throughout the night.Creates a predictable background sound to prevent sudden midnight waking.