Calming The Busy Mind To Reduce Stress & Anxiety
19:57
19:57

Calming The Busy Mind To Reduce Stress & Anxiety

by Renée Mayne

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205

This is a powerful meditation to reduce anxiety and stress and to calm a busy and overactive mind. Great for beginners and pros, you will feel amazing, peaceful, primed, and ready for the day, we are using the power of visualization and meditation to alter your consciousness, ignite your intuition, reduce stress, and enjoy your day or decompress from it.

StressAnxietyMindfulnessBreathingMeditationBody ScanRejuvenationMovementLoveAdvancedPeaceIntuitionConsciousnessMonkey MindThought ObservationCosmic ConnectionReplenishmentBody JigglingUnconditional LoveCosmic HeartCalmDecompressionSound MeditationsSpace VisualizationsVisualizationsBeginnerSpirits

Meet your Teacher

Renée Mayne

Melbourne VIC, Australia

Meet your Teacher

Renée Mayne

Melbourne VIC, Australia