05:07

Mother Nurture Self-Compassion Meditation For Mothers

Name: Mother Nurture Self-Compassion Meditation For Mothers
Uploaded: 2023-10-31T08:51:08.286Z
Duration: 5 min 7 s
Channel: Pip Eve Psychology
Description: Take 5 minutes out from your day to practise a self-compassion meditation as a mother. This meditation focusses on nurturing the mother, giving her 5 minutes to reflect on what is showing up in body and mind, with a focus on offering self-compassion. If we want to care for our children, we must care for our own nervous systems.

by Pip Eve Psychology

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take 5 minutes out from your day to practise a self-compassion meditation as a mother. This meditation focusses on nurturing the mother, giving her 5 minutes to reflect on what is showing up in body and mind, with a focus on offering self-compassion. If we want to care for our children, we must care for our own nervous systems.

Self Compassion Meditation Mothers Nurturing Reflection Body Scan Emotional Awareness Self Inquiry Heart Centered Parenting Parental Reflection Light Visualizations Visualizations

Meet your Teacher

Pip Eve Psychology

Sydney NSW, Australia

Meet your Teacher

Pip Eve Psychology

Sydney NSW, Australia

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