14:11

Powerful Visualisation For Anxiety Relief & Grounding

Name: Powerful Visualisation For Anxiety Relief & Grounding
Uploaded: 2024-08-19T18:50:40.089Z
Duration: 14 min 11 s
Channel: Patience M. Chigodora
Description: This immersive sensory gratitude meditation is for whenever you're feeling overwhelmed, misaligned, or needing an extra boost in your vibration. Using grounding techniques, the highest intention is to support you in re-igniting feelings of calm, anxiety, and present in your source of power.

by Patience M. Chigodora

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This immersive sensory gratitude meditation is for whenever you're feeling overwhelmed, misaligned, or needing an extra boost in your vibration. Using grounding techniques, the highest intention is to support you in re-igniting feelings of calm, anxiety, and present in your source of power.

Anxiety Grounding Gratitude Calm Deep Breathing Body Scan Nature Safe Space Higher Self Change Awareness Anxiety Reduction Nature Imagery Higher Self Connection Returning To Awareness Butterfly Visualizations Embracing Change Positive Affirmations Visualizations

Meet your Teacher

Patience M. Chigodora

United Kingdom

Meet your Teacher

Patience M. Chigodora

United Kingdom

© 2026 Patience M. Chigodora. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.