
19:15
19:15
Grounding & Protecting Your Energy | For Black Women
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104
Are you navigating the challenges of corporate life while striving to feel confident, valued, and empowered? This deeply grounding and uplifting guided meditation is designed specifically for Black women in professional spaces—helping you stay rooted in your worth, protected from negativity, and aligned with your highest power.
GroundingProtectionEmpowermentSelf WorthAncestral ConnectionVisualizationAffirmationsBody ScanSafe SpaceResilienceSelf LoveGrounding TechniquesVisualization Technique
Meet your Teacher

Patience M. Chigodora
United Kingdom
