The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineIsabelle is known for her empowering and nervous-system-calming meditations. Grounded and deeply rooted in her own journey, she guides you to find the stillness within the chaos. Her approach, 'Embodied Empowerment,' creates a bridge between safety and expansion, allowing you to release the 'hamster wheel' and reconnect with your inner light. Isabelle is a certified yoga and meditation teacher, empowerment coach and content creator. She is hosting transformational retreats on sailing boats mostly in magical Greece. Isabelle’s sessions are more than just a pause—they are an invitation to let your vision breathe and step into your most authentic, radiant self.
Read more
Speaks Deutsch and English
Joined Insight Timer in March 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app