The Now — You're Never *Not* Present — Time vs Distraction
02:28

The Now — You're Never *Not* Present — Time vs Distraction

by Oliver Gohari

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
22

In this reassuring message, Oliver Gohari explains how the past, present, and future are all mental constructs — and that we are always in the Now. He invites us to contemplate our thoughts about the future, our thoughts about the past, and how all thoughts exist in the mind during the present moment. This is a profound message that can positively impact our perception of the world around us and how we navigate life gracefully.

Presence PracticeThought WatchingWitness ConsciousnessCentering PracticePresent MomentTimeMindfulnessDistractionIllusion Of TimeDistraction Management

Meet your Teacher

Oliver Gohari

Worcester, UK

Meet your Teacher

Oliver Gohari

Worcester, UK