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07:07
Moments Of Meditation #4 - Transition
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Moments of Meditation are short meditations for reflection and inspiration. This is the fourth one of the series and is based on the theme of transition. Let the words wash over you and through you, and allow yourself to be present for a few moments of your day.
MeditationInspirationBreath AwarenessSelf CareEmotional BoundariesLetting GoSelf ReflectionTransitionShort MeditationInspirational ReadingSlow Breathing
Meet your Teacher

nicola wiggins
Dukinfield, UK
