The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatasha, author of "Behind The Cosmic Dancer" and a yoga practitioner for over 25 years, has been drawn to self-cultivation disciplines since the early 90s. She completed a BA with Honours in Hindi and South Asian Studies at SOAS University of London in the late 90s and studied Medieval Hindi at MA level. Natasha then transitioned to touring and studying with Indian classical musicians, exploring the spiritual aspects of the art while simultaneously teaching yoga at The Life Centre in London, Triyoga, and privately. She was invited to teach globally in 2014. An avid student of Sanskrit, she enriches her yogic path with this ancient language. On her YouTube channel, she engages in conversations with friends, colleagues, and other experts, sharing valuable insights on yoga and self-cultivation techniques. As an international yoga teacher, Natasha also hosts intimate tours to sacred destinations, mainly to Varanasi, India.
Read more
Speaks English, Italiano and हिंदी
Certified Yoga Instructor
Joined Insight Timer in August 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app