ThetaHealing Manifesting Meditation

A ThetaHealing manifestation is a powerful daily practice of co-creating your reality with the energy of all that is. ThetaHealer Eric Brumett talks you through this meditation that is full with the pure energy of love.

Transcript

Hello,

I am Eric Brummett,

One of the co-founders of Theta Healing NYC.

Theta Healing is a technique that is used both on yourself but can also be applied to somebody else as a modality of healing and meditation and is used for facilitating rapid change in your life to anywhere that you are feeling stuck,

If it is in your lifestyle,

Emotions,

In your thoughts and beliefs or in your health.

And today we're going to be doing a meditation just for connecting with the energy of all it is by going into a Theta state so that you can manifest your day.

I want for you to begin by just getting comfortable in your seats,

Closing your eyes and bringing the focus of your mind to your breath.

I want for you to take a few circulating breaths,

Taking full inhales,

Breathing all the way in,

Holding it for just a moment,

Letting it out nice and slow,

Listening to it release all the way out,

Taking another nice inhale in,

If possible breathing in through your nose and out through your mouth,

Taking full circulating breaths.

And as you focus on your breath and you take a few of these circulating breaths you'll find that you come into a calm state and you begin to listen to your body.

You may feel places where you have sensations of discomfort,

You may start to have thoughts and feelings pop up in your mind and just give them a moment of acknowledgement and continue to stay focused on your breath and imagine breathing pure light into your space and directing your breath to any areas that you have these discomforts.

Imagine breathing through them and releasing them with your exhales and you can feel your breath expanding beyond your lungs through all of your organs,

Flowing through your legs and your arms,

Pulsing through your skin and imagine breathing all the way down into your toes.

Imagine your breath expanding beyond your body as though you are becoming like a wavelength and that your breath expanded outward and contracted inward and you feel this rhythm and pulse like a rock in a sway through your space.

Imagine your breath expanding down below your body,

Down into the earth as though you are breathing all the way into the planet and as you exhale imagine energy beginning to build up through your feet.

Imagine this energy being a color,

A color that is soothing,

Calming and protective and imagine with each breath that you take that it slowly floods up through your ankles,

Up through your calves,

Through your knees and as it floods up through your legs I want for you to give your legs permission to let go and release and they become soft,

Fluid,

Flowing energy.

Feel this energy building up through your torso,

Through your belly,

Building up your spine,

Feeling this radiance build up each vertebrae all the way up,

Mixing into your shoulders,

Flowing down through your arms,

Through your elbows,

Through your hands,

Feeling it flow up,

Swirling up your neck,

Flowing up through your face all the way up to the top of your head.

Imagine this energy building pressure at the top of your head and imagine it bursting up out of the top of your head like a fountain,

Flowing up out of your space and just like a fountain cascading down over your aura,

Coating you in a ball of protection as it flows all the way back down to your feet and then draw it up once again with your breath,

Feeling this circulation of drawing energy up from the bottoms of your feet all the way up through your body to the top of your head,

Feeling it come up out of the top of your head and flowing down over your aura with each breath that it does an entire circuit flowing up and out and out and over and up and in.

Now imagine this energy forming a ball at the top of your head and imagine sending a thought up in this ball of energy above your space.

Imagine going up with this thought,

Flowing up high in the room and you could feel this sensation of being weightless and you could look down upon your body from above.

Take a nice deep breath in as you feel this sensation and you could feel this ball effortlessly floating up and out,

Going up out of the room,

Up through the sky and away from the planet,

Lifting up and out through the universe.

And imagine lifting up out through the solar system and the galaxy and going through that openness of the universe,

Flying past the stars,

Past all of the nebulas and gases and going out to that outer rim.

Imagine looking back on the universe as a whole,

Watching it in its constant state of expansion,

Watching all of these spinning galaxies,

These sparkling stars,

These plumes of gases and colors and seeing it as though it was all one,

Feeling it in its expansion like your breath,

Feeling it like a pulse and a rock in its way.

And you feel yourself coming into a calm,

Relaxed state as you look at the universe as a whole.

Now imagine pushing up out of the physical universe and rising up,

Lifting through layers upon layers of energy and color and void,

Like lifting through layers of fog and clouds.

And as you go up through these energies,

Imagine yourself expanding out,

Feeling yourself become non-physical,

Flowing fluid energy.

And as you ride that wavelength upward and upward and upward,

Lifting up through a bright white light,

Feeling this bright white light flash through you and you feel it igniting a spark in your heart as though you were coming home.

And you feel yourself coming into a calm,

Relaxed state and you give yourself permission to rest and let go.

And you begin to float up through this bright white light.

And this white light softens like the setting of the sun.

And you feel this golden ray swirling around you.

And you expand outward with your breath coming deeper and deeper into a calm,

Relaxed state.

And as you release and let go,

You feel these hands lifting you upward.

And you feel yourself lifting into a thick,

Liquid-like energy,

This thick darkness,

Like you're going into this void.

And you go deeper and deeper into a calm,

Trance-like state.

And you feel yourself stretching and rocking and swaying.

And imagine floating up through this thick energy,

Going up and up and up.

And you pass through all of these orbs of color and these matrix of energy,

Like a net.

And as you go through this energy,

Imagine pushing up to its surface.

And like lifting yourself out of a pool of water,

Imagine pulling yourself up and out of this thick energy and going into this sparkly,

Pearlescent energy,

Feeling it tingle around you and taking a nice,

Fresh breath of this sparkly,

Pearlescent energy,

Drawing it in like that fresh vitality of that first breath of a day,

Feeling yourself wake up in this calmness.

And you feel your mind open up to the infinite possibilities of your day.

And imagine looking down on that journey that you've gone through of lifting up and out of all of those layers of energy,

Looking down on the universe as a whole,

And imagine it all dissolving into this sparkly pearlescence and that all that there was was you in this pearlescent light.

This is the energy of all the days.

It flows through your space and you draw it into your body with your breath.

Imagine it tingling up through your spine,

Flowing up through your feet,

Drawing it in through your hands.

And imagine becoming non-physical energy.

Imagine this sparkly pearlescent energy igniting every atom inside your space with light.

And you feel yourself as this divine,

Sparkly energy.

And you illuminate this energy outward.

I want for you to think of the day ahead of you,

What you wish to experience today.

What mindset do you want to engage your day from?

How you want to think,

How you want to feel,

Feeling into your vitality,

Your strength,

Your personality,

Thinking into everything that you're looking to experience.

Whatever it is if you are going to work,

Spending time with family,

Going on some adventure.

What is it that you would like to experience?

What manifestations do you want to draw into your life today?

Are there relationships,

Personal,

Professional?

And as you think of these manifestations,

I want for you to imagine seeing them.

Imagine seeing them in your mind's eye.

And imagine them forming into a ball of energy that you hold in front of you.

And as you imagine holding this ball of energy of your manifestations,

I want for you to in silence in your mind,

Make the statement as a command.

And in your mind,

Repeat the command,

Creator of all that is,

It is commanded that these manifestations are in my life now.

Thank you.

It is done.

It is done.

It is done.

And so it is.

And I want for you to imagine this sparkly divine light pouring into the ball of your manifestations,

Igniting it with this divine star-like energy.

And imagine dropping your ball of energy,

Your manifestations down through all those layers of energy beneath you,

Watching it like a pebble in a pool of water rippling out through each layer as it goes,

Down through that thick liquid-like energy,

Through that golden light,

Through that bright white light,

Through all of those layers of color and void,

Down into the universe,

Down into your life,

Manifesting the energy of the entire universe to be in alignment with your manifestation,

What it is you're looking to call into your life.

Imagine it dropping down into your life and into your body.

And imagine watching yourself move forward through your day,

Watching yourself experience each of these manifestations.

Imagine this bright white light going out to all of the other people in your life,

To all of those relationships you're looking to call in,

Like a message or a request drawing them to you energetically.

Imagine watching yourself move forward through your day,

Experiencing each of these manifestations as though you knew that they were already there,

That all you had to do was take action and pursue them and they will be there.

When this is complete,

Bring your attention back to your connection with this sparkly,

Pearlescent energy,

Connecting back in with that sparkly,

Divine light,

Drawing it in once again with your breath,

Drawing it in through your feet,

Feeling it swirl up through your legs,

Feeling it draw all the way up through your torso,

Building up each vertebrae of your spine,

All the way up,

Swirling up your neck and your head,

Feeling it build all the way to the radiance of your crown,

Feeling it flow through your arms and your hands,

Swirling around your aura,

Rinsing you clean,

Replenishing you with that light of all that is.

Start to wiggle your toes,

Start to wiggle your hands,

Your fingers,

Feeling yourself come back into physical form,

Remembering the room that you're in,

Feeling the light come through your eyelids and when you're ready,

Open your eyes.

This is a meditation that you can do as often as you please and for more information about Theta Healing,

Please visit our website at ThetaHealingNYC.

Com.

Have a great day.

Reviews

Really great. Truly put me in a state of stillness within myself. Thank you!

I’m just beginning my journey with Theta Healing and found this to be incredibly helpful in starting my day with intention and calm. Thank you, Eric. 🙏🏼

Great meditation! I felt peaceful, refreshed and optimistic at the end. The beginning was a little too fast for me. I wish the pace was a bit slower but it was still a great meditation. Thank you!

Took me me to where I needed to be to unlock the infinite possibilities of this day

Beautiful & healing, felt the energy come up &!down through my body. Thank you! Namaste

I felt transported. A whole mind and body experience.

Great meditation/hypnosis… But the rhythm is too fast!!! It would benefit from a slower pace for therapeutic purposes, and allow to induce a much deeper transe state. Because the guidance itself is superb!!!!!

one of my favorites! eager for more content from theta healing nyc. my only critical feedback is that i would like longer quiet moments following the visualization prompts to provide a little extra time to craft and linger in the mental imagery

Excellent visualisation i floated far away in some galaxy

A lovely journey thank you 🙏

Beautiful, thank you

Really beautiful

Excellent meditation-very powerful and satisfying. I will use this one again.

Lovely meditation. Very peaceful voice and visualizations. Exactly what I was looking for today. I can’t wait to check out other offerings from this teacher. Thank you

Edit: this teacher doesn’t have any other meditations at this time. I hope that changes!

🌿✨💜✨🌿 Thank you. Xxx

Really cool. Thank you!

Way cool. I will return to this. Thank you

Thank you so much 🗺🦋🗺for this wonderful meditation 🗺 there is a new world rising with sparkling energy and sunny feelings 🗺 stay safe 🙏 Namaste

Very cool meditation... it makes the process of going up and coming back down super easy. Nice!

I got exactly what I needed! This was a beautiful, gentle meditation and it was perfect for me today - thank you 🙏🏼