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Meditation Timer OnlineMonica is a Certified Yoga Teacher who wants to share what she has learned as a yoga teacher, and what she has learned personally through her own life experiences: the physical, mental, and spiritual benefits of learning and practicing yoga, meditating, and working with breathing. These practices have changed her life forever, improving her perspective and bringing harmony, peace, and joy to her surroundings. She would love for many people to learn and have the opportunity to live a life of peace and harmony. Monica es una Certificada Yoga Teacher, que quiere compartir lo que he aprendido como Yoga teacher, y lo que a aprendido por ella misma, por experiencias de su Vida propia, los beneficios fisicos, mentales y spirituales de aprender y practicar Yoga, meditar y trabajar la respiracion, estas practicas han cambiado su vida para siempre y mejorado su vida, la forma de verla y la armonia que ha traido a su vida, la paz y la alegria de ver su alrededor, a ella le encantaria que muchas personas aprendieran y tener la oportunidad de tener una vida en paz y armonia.
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Speaks English and Español
Joined Insight Timer in July 2026
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