Coming Back To Self At 417 Hz (Solfeggio)
Trauma can make you feel far from yourself — like parts of you had to step away just to survive. This track uses the gentle clearing qualities of 417 Hz to create a safe space for those pieces to come back at their own pace. The frequency supports the soft unwinding of tension in the mind and body, helping you feel present, steady, and more connected to who you are beneath the pain. As you listen, there’s nothing you need to force. Allow the sound to settle around you like a quiet shelter. Let it loosen the layers of fear, overwhelm, or emotional heaviness you’ve been carrying. 417 Hz can help your nervous system shift out of survival mode and into a place where inner safety becomes possible again. This is a gentle invitation to return home to yourself — to remember your own strength, your own breath, and the parts of you that trauma never took away. Let the sound be an anchor as you rebuild trust with your body and reconnect with your inner self, one moment at a time.
5.0 (26)