Sleep I 432 Hz
02:52
02:52

Sleep I 432 Hz

by Modality_Waves

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.6k

This track is intended for a repeat when settling down to sleep. Listening to music tuned to 432 Hz before bedtime can create a soothing and tranquil ambiance, potentially promoting relaxation conducive to improved sleep quality. It is suggested that the harmonic qualities of this frequency may have a calming effect on the nervous system, helping to ease the transition into restful sleep.

SleepFrequencyRelaxationNervous System

Meet your Teacher

Modality_Waves

Redlands, CA, USA

Meet your Teacher

Modality_Waves

Redlands, CA, USA