
02:52
02:52
Sleep I 432 Hz
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.6k
This track is intended for a repeat when settling down to sleep. Listening to music tuned to 432 Hz before bedtime can create a soothing and tranquil ambiance, potentially promoting relaxation conducive to improved sleep quality. It is suggested that the harmonic qualities of this frequency may have a calming effect on the nervous system, helping to ease the transition into restful sleep.
Meet your Teacher

Modality_Waves
Redlands, CA, USA
