02:52

Sleep I 432 Hz

by Modality_Waves

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

This track is intended for a repeat when settling down to sleep. Listening to music tuned to 432 Hz before bedtime can create a soothing and tranquil ambiance, potentially promoting relaxation conducive to improved sleep quality. It is suggested that the harmonic qualities of this frequency may have a calming effect on the nervous system, helping to ease the transition into restful sleep.

SleepFrequencyRelaxationNervous System

Meet your Teacher

Modality_WavesRedlands, CA, USA

4.8 (282)

Recent Reviews

Teresa

November 1, 2025

This was a lovely I wish it would have went on for an hour thank you. I felt like I was in the clouds in the atmosphere floating.

Sandhya

April 2, 2025

Thoroughly enjoyed that would love a longer version

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© 2026 Modality_Waves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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