
Embrace Your Age Of Abundance
This meditation is for embracing our inherent providence in this life and the abundance that the universe is seeking to deliver to us. It is an especially potent and gentle meditation and shift to positive thinking and feelings on those tough days when something has gone wrong: an accident, an incident, a challenge, or unexpected bad news. I hope my words help you find peace, safety, comfort, and positivity. Your light is precious.
Transcript
Take a moment to get comfortable.
Maybe it's been a long day.
Maybe it's been a beautiful day.
Maybe you've had a peaceful,
Calming,
Exciting day and you're ready to relax after a day well spent.
If you've had a difficult day,
Let's just take a moment to imagine a clearing rain washing upon you to clear off any residue,
Any discomfort,
Any anxiety from the day,
A cool,
Crisp,
Clearing rain.
It feels good to you and it washes away the day.
Now that we're ready to start from zero,
Find a comfortable place.
You may lay down,
You may sit leaning against something,
A wall,
A piece of furniture,
Your headboard,
Wherever you want to be is the best place to be.
You can lay in your bed,
On the couch,
Or in the grass.
All that matters is that you are comfortable.
Take a moment to breathe in deeply,
Then exhale that breath.
Let's do that two more times.
On the third time,
We know we've reached a state of relaxation.
And our second breath in and out.
We're becoming more relaxed now.
So let's take our third deep breath in and out.
Good.
Great.
You look more relaxed already.
Now let's settle in to where we are.
Let's feel the warm embrace and support of the surface beneath our body.
We are so safe and supported here in this current moment,
In this current space and time together.
We are so supported by everything around us.
Let's take a moment to get comfortable in that support.
Continue your breathing at a normal rate.
Let's move into our meditation now.
Let's clear our mind of anything from today.
Let's become an open vessel to receive this information.
Receive this meditation.
Receive this relaxation.
And come into understanding and agreement with the notion that we are now moving into our own age of abundance.
Let's begin.
I'd like you to do a scan of your body,
Starting with your toes,
Moving up through your ankles towards your head.
Let's scan for any discomfort around the notion of abundance.
Let's start at our toes.
Moving through our feet,
To our ankles,
To our calves,
And through our knees.
You may be noticing there's some discomfort,
Some pain,
Some stuck energy at these areas because these are your areas associated with your stability.
If you feel any pain,
Any energy stuck,
Any discomfort in your body,
Anywhere from your foot to your knee,
I'd like you to know that you and I are both here sending golden healing light to those places in your body.
Feel that healing energy now,
As it goes exactly where it needs to go,
To move out anything,
Any energy,
Any stuckness regarding your age of abundance and the notion that you are truly abundant.
Let's move that energy out with our golden light now.
Moving up from your knees,
Let's move through the leg,
To the hips,
To the lower back.
You may be feeling some energy there,
Some buzzing,
Some warmth,
Some discomfort,
Maybe even pain.
That's because these areas are the very supportive areas of your body.
They are also located around your sacral chakra and your root chakra,
Two chakras,
The lower two chakras that are most tied to your sense of okayness in the world,
Tied to your sense of stability,
Security,
Abundance,
And your immediate needs that need to be met.
Let's now focus again on sending golden healing light to these areas of your body and to those chakras now.
Imagine that golden light pulsing through and healing any of that energy,
Moving out any stagnancy,
Any pain,
Anything that you feel in those areas.
Let's continue.
Now that the golden light has healed your body,
Let's move up from your hips,
From your lower back,
All the way across your back,
Your supportive structures of your spine,
To your shoulders.
Let's take a moment to send golden light through your back,
Through your spine,
Up through your shoulders,
Removing any weight on your shoulders you may be feeling due to concerns about your abundance,
Your stability,
Your security.
Let's clear all of that heaviness,
Any of that negativity,
With beautiful healing golden light now.
Now let's continue our path out through your arms,
Through your shoulders,
Through your arms to your elbow,
Out from your elbow to your wrist,
And out to your hands and fingertips.
These areas are responsible for your ability to earn,
Responsible for your work in the world.
These may be areas where you feel negativity,
Buzzing,
Stuckness,
Stagnancy.
I'd like you to work with me now to send golden light through your shoulders,
Through your elbows,
Through your arms,
Out to your fingertips,
And heal those areas.
Heal those areas that feel that they are not able to create security in your life.
Instead,
Let's send a golden light of gratitude and healing to embrace your arms,
Your hands,
Your fingers,
And all that they do to create magic in your life.
Let's send that healing energy now.
Now let's move back to your neck,
Up through your upper spine,
To your head,
Through your face.
Let's now feel if there's any negative thoughts,
Negative energy,
Stuckness,
Stagnancy around the notion that you are truly abundant.
Let's remove that from your neck and head now with our golden healing light.
Now that we've sent golden healing light all throughout your body,
Imagine yourself radiating gold,
Beautiful,
Luminous light from your head all the way out to your fingertips,
Down to your toes.
Your entire body is full and radiating with this beautiful golden light of abundance.
It was always your true nature.
It was always how you really are.
You came here understanding and knowing that the universe is full of abundance and that you can access it at any time.
Any notion of scarcity,
Struggle,
Of there not being enough has been fed to you.
It is not true.
It is simply a belief that you were fed in order to keep you small,
Keep you stuck,
Keep you dependent.
Your true nature,
As you were created by the divine,
Is to be abundant,
To have all of your needs met comfortably,
To have more flowing in than could ever flow out.
That is your true nature.
From today,
You will abandon any thoughts that you are in lack and scarcity or poverty.
From today,
You will embrace your age of abundance,
Your true state.
It is not a transformation.
It is not a change of who you are into someone else.
It is simply a return to how you were created,
By creator,
By the divine,
To exist on this earth.
It is your true nature.
It is your truth.
All of us are truly abundant.
Our thoughts in the spiritual and energetic realm,
Our mental space,
Is the foundation,
Is the blueprint for what we manifest into the reality.
In fact,
Everything around you is a projection of your thought life,
Your feelings.
When you change your thoughts and feelings,
You can change the three-dimensional world around you.
It is simply a projection of your thoughts,
Beliefs,
And what you understand to be true.
From now on,
From this moment forward,
From today,
You are in your age of abundance.
You are fully aware that you are capable of attracting abundance,
An inflow that is greater than your outflow into your life.
You know that is your truth.
You know that because you are now flowing with the golden abundant energy that you came here with.
Somewhere along the way,
Your parents,
Your teachers,
Society,
Taught you that you live in scarcity,
That you live in lack,
But it is not the truth.
The truth is that you are abundant.
Let's take a moment to feel the abundance flowing all around us now.
Flowing in the air are golden and silver threads of possibility,
Of what can be if we simply believe.
We simply focus on what we want,
Not what we don't want or what we want to avoid.
When we feed the positive,
We can plant a seed that grows into more positivity.
Take this moment as we lay here bathed in the golden light of abundance to feel that golden abundant light within you grow stronger.
Feel it like a magnet attracting abundance to you.
Feel it working every single moment while you're awake,
While you're asleep.
Anytime,
Whether you're thinking about it or focusing on it or not.
Keep in mind that your golden light of abundance in no way robs anyone else of their abundance because abundance is the way it is.
Abundance is the way it is.
Abundance is your birthright just as it is mine.
Abundance flows from every direction to you.
There is support.
There is help.
There is growth everywhere around you.
The more your mind acknowledges it,
The more you will see it around you.
What you focus on,
Where your energy goes,
That is what grows.
Where your energy grows,
That is what creates flows around you.
Keep that in mind.
Keep that in mind.
Now you're committed to focusing on abundance all around you.
You're committed to seeing the abundance there.
When we acknowledge abundance,
More abundance follows.
It is the way.
It is the law.
What you focus on grows.
What you feed energy grows.
We will now focus on our age of abundance.
No more will we focus on lack.
Let's focus for one moment on our age of abundance and what it would feel like if we had more inflow than outflow.
Let's take a moment.
Visualize how you would wake up.
How you would wake up from this meditation.
Visualize what you would go and do.
Visualize what you would want to see around you.
Visualize it.
Now that you see it in your mind's eye,
How does it make you feel?
Feel that feeling.
Hold that feeling.
We are going to hold the feeling for 15 seconds.
As I count back,
Continue to hold the feeling.
Joy.
Pride.
Continue to hold the feeling of what this abundance,
This sign of abundance makes you feel.
Five.
Four.
Three.
Two.
One.
You've now set in motion your age of abundance.
You have now started the wheels turning to attract your age of abundance from your spiritual basis,
From your mental space,
From your energy field,
To your reality in the 3D.
From the spiritual to the material,
All things travel.
It must start in the spiritual realm,
In our belief,
In our feelings,
In our energetic space,
Before it can become real and made manifest in the 3D.
That's how it works.
That's how it's always worked.
We are now going to use our emotions,
Our mental space,
Our energy,
To focus on abundance,
Not to fret or worry,
Or feed scarcity and lack.
Your age of abundance begins today,
Because it is your birthright.
Your age of abundance is how it's always been.
You simply forgot.
You simply were socialized differently.
You simply were separated from the reality,
The truth of your age of abundance,
Your abundant nature as a human being.
You are so loved and cared for by the universe,
By the divine creator,
Who sees all and knows all,
Feels all and senses all.
This creator did not want you to struggle,
Did not want you to live in lack.
You will now reject any notion,
Any understanding,
That society has programmed in you to believe in scarcity and lack.
You will now accept the golden age of abundance from the divine into your life,
Into your energy field,
And into your reality.
Now that we've made this commitment,
Let's take a moment to rejoin our reality.
The 3D space that we call home,
Let's disconnect here.
We can always come back.
We can always come back to this meditation and join hands together and work with the golden light as many times as we want or need to.
I am here.
Let's take this moment to feel our body laying safely,
Sitting safely,
Let's take a moment to breathe in all the abundance around us.
Let's exhale any doubts or fears about our abundance,
Any concerns about it leaving us.
It is meant for us.
That's all we need to focus on.
Let's take a moment to feel our physical body move,
Shake a little,
Stretch.
Let's feel into returning from our meditative space to our bodies.
Let's take a moment to feel joy in our physical form,
Knowing we are safe here.
Let's take a moment to breathe,
Revitalizing every cell with precious oxygen.
Let's take a moment to breathe and regain our experience in the world.
And exhale.
Let's take a second breath and exhale.
Let's take a third breath and exhale.
Whenever you're ready,
You may open your eyes and rejoin the world anew.
Return back to the state you were born in as an abundant being on a beautiful journey who is so cared for and loved by the divine.
Take all the time that you need,
But let's awaken and walk into our age of abundance together.
