When Your Mind Won't Switch Off - Ease Into Deep Sleep 15Min
15:12

When Your Mind Won't Switch Off - Ease Into Deep Sleep 15Min

by Mental Medicine Group

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

When your thoughts keep looping and sleep feels just out of reach, this gentle 15-minute soundscape helps you slow everything down. A soft, calming pad blends with light, flowing wind to quiet the mind and ease tension from the body. There’s nothing you need to do just lie back, breathe naturally, and let the sound guide you into rest. If you enjoy this sound, you can continue with the 25-minute version, or upgrade to Premium to access the full 8-hour night track for uninterrupted deep sleep.

SleepRelaxationMeditationMindfulness

Meet your Teacher

Mental Medicine Group

South Africa

Meet your Teacher

Mental Medicine Group

South Africa