Awake At 2 AM? Drift Back To Sleep Without Trying (25 Mins)
25:04
25:04

Awake At 2 AM? Drift Back To Sleep Without Trying (25 Mins)

by Mental Medicine Group

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4

Awake at 2AM and struggling to fall back asleep? Let this 25-minute soundscape of gentle rain and a soft calming pad guide you back into rest without trying. The steady rhythm of rain combined with the warm, subtle pad helps quiet a busy mind and ease your body into relaxation. Simply close your eyes, breathe slowly, and allow the sound to carry you back toward peaceful sleep. For a deeper, uninterrupted experience, upgrade to premium and enjoy extended versions of this series from 1 hour up to 8 hours designed to support you through the entire night.

SleepRelaxationSoundscapeMeditation

Meet your Teacher

Mental Medicine Group

South Africa

Meet your Teacher

Mental Medicine Group

South Africa