Mel Jeffries

Mel Jeffries is a certified mindfulness meditation and yoga teacher, blending their biomedical engineering background from Yale with the wisdom of yoga. Trained at Core Power Yoga, they offer a unique perspective on uniting the mind and body. Mel believes in the transformative power of meditation and yoga, creating a safe and inclusive space for students of all levels to find inner peace and well-being. Join Mel on a journey of self-discovery, where ancient traditions meet modern science to nurture your holistic wellness. Discover the power of mindfulness, yoga, and meditation with Mel, and unlock your true potential for well-being and balance.

Read more