03:04

You Can Lay The Weight Down Here

Name: You Can Lay The Weight Down Here
Uploaded: 2026-01-22T09:30:03.853Z
Duration: 3 min 4 s
Channel: Meditaai | Camila & Pedro
Description: This practice offers permission to set something down, even briefly. By noticing the sensation of weight and allowing a small release, the system remembers that support exists. A gentle pause for moments of emotional or mental heaviness. BEST FOR • Emotional overload • Stress relief • Grounding • Letting go of tension VOICE CREDIT Camila Zen

by Meditaai | Camila & Pedro

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice offers permission to set something down, even briefly. By noticing the sensation of weight and allowing a small release, the system remembers that support exists. A gentle pause for moments of emotional or mental heaviness. BEST FOR • Emotional overload • Stress relief • Grounding • Letting go of tension VOICE CREDIT Camila Zen

Emotional Health Stress Relief Grounding Letting Go Support Weight Sensation Support Existence Non Analysis

Meet your Teacher

Meditaai | Camila & Pedro

São Paulo, SP, Brasil

Meet your Teacher

Meditaai | Camila & Pedro

São Paulo, SP, Brasil

© 2026 Meditaai | Camila & Pedro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.