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Sensing Space Inside The Body

Name: Sensing Space Inside The Body
Uploaded: 2026-01-28T12:48:21.159Z
Duration: 3 min 21 s
Channel: Meditaai | Camila & Pedro
Description: This calming practice guides you to notice the subtle sense of space within your body — between sensations, breaths, and movements. By tuning into this inner spaciousness, you invite relaxation, clarity, and a deeper connection with yourself. Best For: - Deep relaxation - Nervous system regulation - Body awareness - Letting go of tension Voice Credit: Camila Zen

by Meditaai | Camila & Pedro

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This calming practice guides you to notice the subtle sense of space within your body — between sensations, breaths, and movements. By tuning into this inner spaciousness, you invite relaxation, clarity, and a deeper connection with yourself. Best For: - Deep relaxation - Nervous system regulation - Body awareness - Letting go of tension Voice Credit: Camila Zen

Relaxation Body Awareness Nervous System Regulation Inner Space Breath Awareness Non Judgment Thought Observation Clarity Self Connection Inner Space Awareness Body Openness Non Judgmental Observation

Meet your Teacher

Meditaai | Camila & Pedro

São Paulo, SP, Brasil

Meet your Teacher

Meditaai | Camila & Pedro

São Paulo, SP, Brasil

© 2026 Meditaai | Camila & Pedro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.