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00:30
Healing Anger, Hate & Resentment
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
39
This meditation supports you in letting go of anger, hate, and resentment so you can step into peace. Through grounding affirmations, calming breath guidance, and soothing ambient music, you will release the weight of the past and open your heart to forgiveness and freedom. Best experienced with headphones for deep relaxation and healing presence. Benefits: - Supports emotional release and forgiveness - Reduces feelings of anger and resentment - Restores balance and inner calm - Creates space for compassion and freedom Voice Credits: Camila Zen
AngerForgivenessResentmentSelf HealingPeaceSelf EmpowermentEmotional ReleaseRelaxationCompassionAnger ReleaseForgiveness PracticeResentment ReleasePeace Cultivation
Meet your Teacher

Meditaai | Camila & Pedro
São Paulo, SP, Brasil
